For those of you who are shocked at the amount of money that you are spending on your latte addiction... It might be comforting to know that the grass is not greener on the other side! A study in 2017 noted that whereas a talle latte in Starbucks costs $2.75 in the US, it … [Read more...]

A staggering 75 million adults in American have high blood pressure. That means that 1 out of every three 3 American adults is suffering from some form of blood pressure. That’s 29% of the population. The problem has grown to such an extent that heart disease and stroke are … [Read more...]

With an estimated 100 million Americans suffering from diabetes or prediabetes and 64% of American adults drinking coffee everyday, it is little wonder that more people are interested in the effect that caffeine has on blood sugar levels. Before we start looking at caffeine … [Read more...]

In today's article I am going to be looking at the best milk frothers for almond milk- and here is why... Almond milk is the most popular of all the non dairy plant based milks, by far. It has staggering 64% share of the market and its nearest rival (soy) controls only 13% … [Read more...]

There are many reasons why people are switching to non dairy milks to use in their coffee. For some people it might be because of a moral decision such as veganism and for others it might be part of a push to lead a more healthy lifestyle. A third group of people (that … [Read more...]