American’s have a strange relationship with Gyms. Gym membership has been growing overall by 20% since 2008. Last year alone 54 million American’s paid for a new gym membership. On average, gym members worked out more than 100 times last year – the highest ever! But that doesn’t tell the whole story. Only a fifth of … Read moreCoffee Before Gym Good or Bad?
A staggering 75 million adults in American have high blood pressure. That means that 1 out of every three 3 American adults is suffering from some form of blood pressure. That’s 29% of the population. The problem has grown to such an extent that heart disease and stroke are the 1st, and 3rd leading cause … Read moreDoes Caffeine Raise Blood Pressure?
With an estimated 100 million Americans suffering from diabetes or prediabetes and 64% of American adults drinking coffee everyday, it is little wonder that more people are interested in the effect that caffeine has on blood sugar levels. Before we start looking at caffeine levels, let’s find out a little more about diabetes. Blood Sugar … Read moreDoes Caffeine Raise Blood Sugar Levels?